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Summary
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Run: warm-up
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9/25/2013
Date
2:59 PM
Time
0.5 mi
Distance
4:00
Duration
7:42 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
56 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
warm up
Comments
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