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Summary
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Run: Tempo
Previous
Next
10/7/2013
Date
3:15 PM
Time
5.6 mi
Distance
36:00
Duration
6:27 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
20 minute out and back
Comments
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