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Summary
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Run: warm-up
Previous
Next
3/19/2014
Date
4:40 PM
Time
0.6 mi
Distance
6:00
Duration
9:23 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Map
Course
cool down from race
Comments
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