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Summary
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Run: Recovery
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3/7/2013
Date
3:30 AM
Time
5.2 mi
Distance
42:00
Duration
8:05 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
58 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
xc township to mulino 13th back
Notes
hurt calf muscle recovery run
Comments
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