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Summary
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Run: Tempo
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3/3/2013
Date
3:30 PM
Time
0.5 mi
Distance
3:30
Duration
6:44 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
50 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
warm up
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