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Summary
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Run: Long
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11/20/2012
Date
11:40 AM
Time
7.6 mi
Distance
1:05:00
Duration
8:37 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
loggin road
Comments
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