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Summary
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Run: Fartlek
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11/25/2012
Date
3:30 PM
Time
6.7 mi
Distance
56:00
Duration
8:22 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
43 F
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
logging road 3
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