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Run: Tempo Previous Next

9/18/2013

Date

3:15 PM

Time

5.5 km

Distance

20:00

Duration

5:52 mi

Pace

Equipment

Nike Free Run 7.0

Weather

Temperature71 F

Conditions

Ratings

Effort10 / 10

Quality8 / 10

Map

Course1 2 3 4 4 3 2 1 minutes cruise

Comments