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Run: warm-up Previous Next

3/21/2014

Date

3:00 PM

Time

2800 m

Distance

13:00

Duration

7:29 mi

Pace

Equipment

Nike Lunar Glide+ 4

Weather

Temperature60 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Map

Coursewarm up and cool down from 1000s

Comments