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Summary
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Run: warm-up
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11/5/2013
Date
3:00 PM
Time
0.5 mi
Distance
4:00
Duration
8:00 mi
Pace
Equipment
Nike Free Run TR 5.0
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
2 lap warm up
Comments
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