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Summary
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Run: Tempo
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9/2/2013
Date
6:00 PM
Time
2800 m
Distance
8:25
Duration
4:51 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
400 600 800 600 400 meters
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