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Summary
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Run: Tempo
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4/17/2013
Date
9:00 PM
Time
0.7 mi
Distance
4:30
Duration
6:10 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
55 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
school P.E. lap
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