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Summary
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Run: Tempo
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Next
3/12/2013
Date
3:15 PM
Time
4.9 mi
Distance
34:00
Duration
7:00 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
54 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
out back ivy to territorial
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