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Summary
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Run: Easy
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3/5/2014
Date
3:00 AM
Time
0.5 mi
Distance
4:00
Duration
8:00 mi
Pace
Equipment
Nike Lunar Glide+ 4
Weather
Temperature
56 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
stair lap warm up
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