Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing cranston's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: short fast burst
Previous
Next
2/5/2018
Date
4.5 mi
Distance
32:00
Duration
7:07 mi
Pace
Weather
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
25 min run 3x300s
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help