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Run: Hill Previous Next

9/14/2013

Date

9:15 AM

Time

3 mi

Distance

22:27

Duration

7:29 mi

Pace

Equipment

Nike Free Run 7.0

Weather

Temperature65 F

Conditions

Ratings

Effort9 / 10

Quality7 / 10

Map

Coursecasto Hill x 3

Notes

mile 1 7:36

mile 2 7:44

mile 3 7:47

Comments