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Summary
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Run: Easy
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11/9/2012
Date
4:07 AM
Time
4.9 mi
Distance
46:06
Duration
9:22 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
41 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
river trail
Comments
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