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Summary
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Run: Interval
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12/1/2012
Date
1:00 PM
Time
0.6 mi
Distance
5:00
Duration
8:20 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
49 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
quick 2
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