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Summary
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Run: Tempo
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3/16/2013
Date
9:15 AM
Time
2.5 mi
Distance
16:00
Duration
6:24 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
48 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
xc 10 laps fast pace
Comments
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