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Summary
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Run: Tempo
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2/21/2013
Date
3:00 PM
Time
3.3 mi
Distance
23:00
Duration
7:05 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
44 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
around track xc
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