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Summary
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Run: Tempo
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8/26/2013
Date
8:00 AM
Time
3600 m
Distance
12:14
Duration
5:29 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
64 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
3x 1200 m
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