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Summary
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Run: Fartlek
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8/18/2013
Date
9:00 AM
Time
5 km
Distance
22:00
Duration
7:05 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Mollala river state park
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