Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/8/2013 Run
Wait Park 5k fun run
Race 5.0 km 19:29 6:17
6/22/2013 Run
Beach to Chowder 5k Longbeach, WA
Race 5.0 km 19:37 6:19
9/28/2013 Run
@ KahNeeTah vs madras invitational
Race 5.0 km 18:47 6:03
10/2/2013 Run
Mollala river varsity 5k
Race 5.0 km 18:52 6:05
10/9/2013 Run
Rooster Rock state Park varsity 5k
Race 5.0 km 19:32 6:18
10/23/2013 Run
Three Rivers Districts championships
Race 5.0 km 18:44 6:02