Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/28/2012 |
Run |
school home |
Tempo |
3.4 mi |
27:29 |
8:01 |
|
11/15/2012 |
Run |
school home |
Easy |
3.4 mi |
29:00 |
8:28 |
|
11/13/2012 |
Run |
school home |
Easy |
3.4 mi |
35:00 |
10:13 |
|
11/5/2012 |
Run |
school home |
Easy |
3.4 mi |
30:00 |
8:45 |
|
11/1/2012 |
Run |
school home |
Tempo |
3.4 mi |
25:00 |
7:18 |
|
10/24/2012 |
Run |
school home |
Long |
3.4 mi |
25:00 |
7:18 |
|
|