Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/4/2014 Run
P.E. Lap
Easy 0.3 mi 1:45 7:00
2/28/2014 Run
P.E. Lap
warm-up 0.3 mi 1:45 7:00
2/25/2014 Run
P.E. Lap
warm-up 0.3 mi 1:45 7:00
2/24/2014 Run
P.E. Lap
warm-up 0.3 mi 1:45 7:00
2/19/2014 Run
P.E. Lap
warm-up 0.3 mi 1:40 6:40
2/18/2014 Run
P.E. Lap
Easy 0.3 mi 1:40 6:40
2/14/2014 Run
P.E. Lap
Easy 0.3 mi 1:40 6:40
2/13/2014 Run
P.E. Lap
Easy 0.3 mi 1:40 6:40
2/4/2014 Run
P.E. Lap
warm-up 0.3 mi 1:45 7:00
2/3/2014 Run
P.E. Lap
warm-up 0.3 mi 1:45 7:00
1/29/2014 Run
P.E. Lap
warm-up 0.3 mi 1:45 7:00
1/28/2014 Run
P.E. Lap
Easy 0.3 mi 1:45 7:00
1/27/2014 Run
P.E. Lap
warm-up 0.3 mi 1:45 7:00
1/24/2014 Run
P.E. Lap
warm-up 0.3 mi 1:45 7:00
1/23/2014 Run
P.E. Lap
warm-up 0.3 mi    
1/22/2014 Run
P.E. Lap
warm-up 0.3 mi 1:45 7:00
1/21/2014 Run
P.E. Lap
warm-up 0.3 mi 1:45 7:00
1/16/2014 Run
P.E. Lap
Easy 0.3 mi 1:40 6:40
1/14/2014 Run
P.E. Lap
Easy 0.3 mi 1:45 7:00
1/13/2014 Run
P.E. Lap
Easy 0.3 mi 1:45 7:00