| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2014 |
Run |
Mission Bay |
Easy |
4.5 mi |
46:00 |
10:14 |
 |
| 6/4/2014 |
Run |
Mission Bay |
Easy |
4.5 mi |
46:50 |
10:25 |
|
| 5/17/2014 |
Run |
Mission Bay |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/12/2014 |
Run |
Mission Bay |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 4/19/2014 |
Run |
Mission Bay |
Easy |
6.2 mi |
1:02:00 |
10:02 |
|
| 2/23/2013 |
Run |
Mission Bay |
Long |
10.0 mi |
1:30:20 |
9:02 |
|
| 12/27/2012 |
Run |
Mission Bay |
Easy |
5.0 mi |
48:18 |
9:40 |
|
| 10/6/2012 |
Run |
Mission Bay |
Long |
7.0 mi |
1:08:00 |
9:43 |
|
| 9/22/2012 |
Run |
Mission Bay |
Long |
6.0 mi |
57:59 |
9:40 |
|
| 9/15/2012 |
Run |
Mission Bay |
Long |
5.3 mi |
49:52 |
9:25 |
|
| 9/13/2012 |
Run |
Mission Bay |
Easy |
4.5 mi |
43:00 |
9:34 |
|
| 3/15/2012 |
Run |
Mission Bay |
Tempo |
5.0 mi |
45:00 |
9:00 |
|
| 12/17/2011 |
Run |
Mission Bay |
Long |
8.5 mi |
1:19:00 |
9:18 |
|
|