Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing marcfro's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
7/18/2023
Date
8:37 AM
Time
4.5 mi
Distance
40:19
Duration
9:04 mi
Pace
Equipment
Brooks Launch 6 (blue/yellow)
Health
Avg HR
132 bpm
Max HR
141 bpm
Map
Course
Loop-Melrose-LiveOak-Lupine-Shadowridge
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help