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Summary
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Run: Easy
Previous
Next
10/6/2023
Date
10:28 AM
Time
1.5 mi
Distance
12:00
Duration
8:00 mi
Pace
Equipment
Brooks Ghost-14 (Green)
Health
Max HR
135 bpm
Map
Course
Shadowridge Loops
Notes
run 2 minutes/walk 1 minute
Comments
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