| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/8/2009 |
Run |
Windsor Full Circle |
Walk |
0.6 mi |
10:30 |
17:30 |
 |
| 6/10/2009 |
Run |
Windsor Circle Short Walk |
Walk |
0.7 mi |
14:22 |
21:26 |
|
| 6/6/2009 |
Run |
Windsor Circle Short Walk |
Walk |
0.7 mi |
13:59 |
20:35 |
|
| 8/4/2009 |
Run |
Windsor Full Circle |
Walk |
0.7 mi |
13:00 |
17:35 |
|
| 6/30/2009 |
Run |
|
Default |
0.8 mi |
12:00 |
16:00 |
|
| 3/19/2010 |
Run |
Treadmill |
Easy |
0.8 mi |
12:00 |
15:48 |
|
| 12/15/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
20:00 |
20:00 |
|
| 4/20/2009 |
Run |
Treadmill |
Walk |
1.0 mi |
20:00 |
19:49 |
|
| 3/9/2009 |
Run |
|
Walk |
1.1 mi |
22:58 |
20:54 |
|
| 6/14/2009 |
Run |
|
Walk |
1.2 mi |
23:53 |
20:25 |
|
| 6/15/2009 |
Run |
|
Walk |
1.2 mi |
24:17 |
20:46 |
|
| 6/13/2009 |
Run |
|
Walk |
1.2 mi |
24:02 |
20:23 |
|
| 6/11/2009 |
Run |
|
Walk |
1.2 mi |
24:51 |
20:53 |
|
| 6/17/2009 |
Run |
|
Walk |
1.2 mi |
23:32 |
19:47 |
|
| 8/6/2009 |
Run |
Windsor Full Circle |
Default |
1.3 mi |
15:25 |
12:09 |
|
| 3/21/2011 |
Run |
Treadmill |
Easy |
1.3 mi |
23:00 |
18:07 |
|
| 6/18/2009 |
Run |
Windsor Full Circle |
Walk |
1.3 mi |
26:34 |
19:59 |
|
| 7/7/2009 |
Run |
Windsor Full Circle |
Default |
1.3 mi |
16:12 |
12:11 |
|
| 7/13/2009 |
Run |
|
Default |
1.3 mi |
16:26 |
12:22 |
|
| 12/17/2008 |
Run |
Treadmill |
Easy |
1.3 mi |
25:00 |
18:40 |
|
| 4/28/2010 |
Run |
Treadmill |
Easy |
1.3 mi |
20:00 |
14:56 |
|
| 7/15/2009 |
Run |
Windsor Full Circle |
Default |
1.3 mi |
17:06 |
12:46 |
|
| 6/20/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:37 |
17:58 |
|
| 6/23/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:38 |
17:59 |
|
| 6/24/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:17 |
17:44 |
|
| 6/29/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:38 |
17:59 |
|
| 7/1/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:38 |
17:59 |
|
| 7/6/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:38 |
17:59 |
|
| 7/8/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:38 |
17:59 |
|
| 7/10/2009 |
Run |
Windsor Full Circle |
Default |
1.4 mi |
18:05 |
13:12 |
|
| 7/12/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:38 |
17:59 |
|
| 7/16/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:38 |
17:59 |
|
| 7/20/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:38 |
17:59 |
|
| 7/26/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:38 |
17:59 |
|
| 7/27/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:38 |
17:59 |
|
| 7/30/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
24:38 |
17:59 |
|
| 6/19/2009 |
Run |
Windsor Full Circle |
Walk |
1.4 mi |
28:17 |
20:21 |
|
| 10/2/2013 |
Run |
Treadmill |
Easy |
1.4 mi |
22:00 |
15:24 |
|
| 10/7/2009 |
Run |
Treadmill |
Easy |
1.5 mi |
20:00 |
13:42 |
|
| 12/19/2008 |
Run |
Treadmill |
Easy |
1.5 mi |
25:00 |
16:54 |
|
| 10/5/2009 |
Run |
Treadmill |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 2/21/2009 |
Run |
Treadmill |
Walk |
1.5 mi |
30:00 |
19:29 |
|
| 12/26/2008 |
Run |
Treadmill |
Easy |
1.5 mi |
26:00 |
16:53 |
|
| 10/12/2009 |
Run |
Treadmill |
Easy |
1.6 mi |
21:00 |
13:33 |
|
| 12/22/2008 |
Run |
Treadmill |
Easy |
1.6 mi |
26:00 |
16:47 |
|
| 12/24/2008 |
Run |
Treadmill |
Easy |
1.6 mi |
26:00 |
16:47 |
|
| 10/14/2009 |
Run |
Treadmill |
Easy |
1.6 mi |
21:00 |
13:33 |
|
| 2/17/2010 |
Run |
Treadmill |
Easy |
1.6 mi |
25:00 |
16:02 |
|
| 12/29/2008 |
Run |
Treadmill |
Easy |
1.6 mi |
26:00 |
16:40 |
|
| 12/31/2008 |
Run |
Treadmill |
Easy |
1.6 mi |
26:00 |
16:15 |
|
| 1/2/2009 |
Run |
Treadmill |
Easy |
1.6 mi |
26:00 |
16:09 |
|
| 7/1/2013 |
Run |
Treadmill |
Easy |
1.6 mi |
25:00 |
15:32 |
|
| 10/9/2009 |
Run |
Treadmill |
Easy |
1.6 mi |
22:00 |
13:40 |
|
| 9/26/2011 |
Run |
Treadmill |
Easy |
1.6 mi |
24:00 |
14:49 |
|
| 2/19/2010 |
Run |
Treadmill |
Easy |
1.6 mi |
26:00 |
16:03 |
|
| 7/4/2013 |
Run |
Treadmill |
Easy |
1.6 mi |
25:00 |
15:21 |
|
| 7/6/2013 |
Run |
Treadmill |
Easy |
1.6 mi |
25:00 |
15:21 |
|
| 10/20/2010 |
Run |
Treadmill |
Easy |
1.7 mi |
28:00 |
16:59 |
|
| 2/22/2010 |
Run |
Treadmill |
Easy |
1.7 mi |
26:00 |
15:40 |
|
| 10/19/2009 |
Run |
Treadmill |
Easy |
1.7 mi |
23:00 |
13:42 |
|
| 6/10/2013 |
Run |
Treadmill |
Easy |
1.7 mi |
28:30 |
16:46 |
|
| 4/15/2013 |
Run |
Treadmill |
Easy |
1.7 mi |
28:30 |
16:40 |
|
| 4/17/2013 |
Run |
Treadmill |
Easy |
1.7 mi |
28:30 |
16:40 |
|
| 6/14/2013 |
Run |
Treadmill |
Easy |
1.7 mi |
28:30 |
16:40 |
|
| 2/24/2010 |
Run |
Treadmill |
Easy |
1.7 mi |
26:00 |
15:07 |
|
| 4/8/2013 |
Run |
Treadmill |
Easy |
1.7 mi |
30:00 |
17:21 |
|
| 6/12/2013 |
Run |
Treadmill |
Easy |
1.7 mi |
28:30 |
16:29 |
|
| 2/26/2010 |
Run |
Treadmill |
Easy |
1.7 mi |
26:00 |
15:02 |
|
| 3/1/2010 |
Run |
Treadmill |
Easy |
1.7 mi |
26:00 |
14:57 |
|
| 7/23/2009 |
Run |
Windsor Full Circle |
Default |
1.8 mi |
20:29 |
11:43 |
|
| 8/4/2009 |
Run |
Windsor Full Circle |
Default |
1.8 mi |
20:11 |
11:33 |
|
| 10/27/2010 |
Run |
Treadmill |
Easy |
1.8 mi |
31:00 |
17:37 |
|
| 3/3/2010 |
Run |
Treadmill |
Easy |
1.8 mi |
26:00 |
14:37 |
|
| 1/12/2009 |
Run |
Treadmill |
Easy |
1.8 mi |
27:00 |
15:06 |
|
| 3/5/2010 |
Run |
Treadmill |
Easy |
1.8 mi |
26:00 |
14:27 |
|
| 6/17/2013 |
Run |
Treadmill |
Easy |
1.8 mi |
29:00 |
16:07 |
|
| 6/19/2013 |
Run |
Treadmill |
Easy |
1.8 mi |
29:00 |
16:07 |
|
| 1/2/2012 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:35 |
|
| 6/21/2013 |
Run |
Treadmill |
Easy |
1.8 mi |
29:00 |
16:02 |
|
| 1/14/2009 |
Run |
Treadmill |
Easy |
1.8 mi |
27:00 |
14:56 |
|
| 6/15/2011 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:24 |
|
| 6/17/2011 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:24 |
|
| 6/20/2011 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:24 |
|
| 6/22/2011 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:24 |
|
| 6/24/2011 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:24 |
|
| 7/6/2011 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:24 |
|
| 7/20/2011 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:24 |
|
| 7/22/2011 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:24 |
|
| 7/27/2011 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:24 |
|
| 7/29/2011 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:24 |
|
| 10/16/2009 |
Run |
Treadmill |
Easy |
1.8 mi |
25:00 |
13:36 |
|
| 10/22/2010 |
Run |
Treadmill |
Easy |
1.9 mi |
31:00 |
16:46 |
|
| 12/19/2011 |
Run |
Treadmill |
Easy |
1.9 mi |
30:00 |
16:13 |
|
| 1/7/2009 |
Run |
Treadmill |
Easy |
1.9 mi |
28:00 |
15:04 |
|
| 1/9/2009 |
Run |
Treadmill |
Easy |
1.9 mi |
28:00 |
15:04 |
|
| 1/5/2009 |
Run |
Treadmill |
Easy |
1.9 mi |
28:00 |
14:59 |
|
| 3/23/2011 |
Run |
Treadmill |
Easy |
1.9 mi |
30:00 |
16:03 |
|
| 3/25/2011 |
Run |
Treadmill |
Easy |
1.9 mi |
30:00 |
16:03 |
|
| 3/28/2011 |
Run |
Treadmill |
Easy |
1.9 mi |
30:00 |
16:03 |
|
| 3/30/2011 |
Run |
Treadmill |
Easy |
1.9 mi |
30:00 |
16:03 |
|