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Summary
Calendar
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/7/2019
Run
4 mile run (all quiet streets)
Easy
4.3 mi
49:16
11:36
3/3/2019
Run
4 mile run (all quiet streets)
Easy
4.2 mi
47:49
11:17
3/2/2019
Run
Easy
4.2 mi
49:09
11:48
1/20/2019
Run
Easy
3.7 mi
44:42
12:00
1/20/2019
Run
Easy
4.0 mi
49:07
12:14
1/18/2019
Run
4 mile run (quiet streets to chess park)
Easy
4.1 mi
51:23
12:36
9/29/2018
Run
4 mile run (quiet streets to chess park)
Easy
4.1 mi
45:35
11:14
7/15/2018
Run
4 mile run (all quiet streets)
Easy
4.3 mi
48:19
11:23
7/14/2018
Run
6 mile run (deland)
Easy
6.2 mi
1:21:22
13:04
7/3/2018
Run
Easy
4.9 mi
57:01
11:33
6/16/2018
Run
Easy
6.2 mi
1:11:48
11:32
6/15/2018
Run
Easy
6.2 mi
1:13:42
11:50
6/3/2018
Run
Easy
7.1 mi
1:23:47
11:49
6/1/2018
Run
Easy
3.3 mi
40:25
12:27
5/19/2018
Run
Easy
6.0 mi
1:18:47
13:07
5/18/2018
Run
Easy
3.8 mi
46:21
12:16
5/18/2018
Run
Easy
5.0 mi
1:00:03
11:55
4/22/2018
Run
6 mile run (deland)
Easy
6.2 mi
1:10:12
11:20
4/21/2018
Run
4 mile run (all quiet streets)
Easy
4.2 mi
42:48
10:10
4/8/2018
Run
Easy
3.4 mi
35:49
10:31
4/7/2018
Run
Easy
4.1 mi
46:03
11:14
3/25/2018
Run
6 mile run (deland)
Easy
6.2 mi
1:09:27
11:09
3/17/2018
Run
4 mile run (all quiet streets)
Easy
4.2 mi
1:17:42
18:23
3/16/2018
Run
6 mile run (deland)
Easy
6.2 mi
1:13:53
11:52
3/11/2018
Run
Easy
5.7 mi
1:04:58
11:29
3/10/2018
Run
4 mile run (all quiet streets)
Easy
4.3 mi
43:21
10:12
3/9/2018
Run
Easy
5.7 mi
1:03:47
11:13
3/4/2018
Run
Easy
5.7 mi
59:16
10:30
3/3/2018
Run
6 mile run (deland)
Easy
6.2 mi
1:08:29
11:00
3/2/2018
Run
6 mile run (deland)
Easy
6.2 mi
1:14:55
12:02
2/25/2018
Run
Easy
5.6 mi
59:35
10:42
2/24/2018
Run
4 mile run (quiet streets to chess park)
Easy
6.4 mi
1:10:36
11:00
2/17/2018
Run
Easy
6.4 mi
1:08:39
10:49
2/16/2018
Run
4 mile run (quiet streets to chess park)
Easy
3.1 mi
32:04
10:19
2/11/2018
Run
Easy
3.4 mi
55:38
16:28
2/9/2018
Run
4 mile run (quiet streets to chess park)
Easy
4.1 mi
44:37
10:58
1/28/2018
Run
Easy
5.5 mi
1:06:18
12:04
1/26/2018
Run
4 mile run (quiet streets to chess park)
Easy
4.1 mi
44:53
11:04
1/19/2018
Run
6 mile run (deland)
Easy
6.2 mi
1:09:47
11:14
1/13/2018
Run
Easy
3.5 mi
36:25
10:28
1/12/2018
Run
Easy
3.5 mi
37:46
10:48
1/11/2018
Run
4 mile run (all quiet streets)
Easy
4.2 mi
46:05
10:54
1/7/2018
Run
Easy
1.0 mi
13:41
13:25
1/7/2018
Run
Easy
4.9 mi
1:02:32
12:54
1/6/2018
Run
4 mile run (all quiet streets)
Easy
4.2 mi
46:55
11:04
1/5/2018
Run
4 mile run (all quiet streets)
Easy
4.2 mi
45:45
10:49
12/31/2017
Run
4 mile run (all quiet streets)
Easy
4.2 mi
44:05
10:26
12/30/2017
Run
6 mile run (deland)
Easy
6.2 mi
1:13:39
11:49
12/17/2017
Run
Easy
5.6 mi
1:16:12
13:35
12/15/2017
Run
1 mile run (airport)
Easy
4.0 mi
40:45
10:07
12/10/2017
Run
3.1 mile run
Fartlek
3.2 mi
31:36
10:00
12/9/2017
Run
Easy
6.2 mi
1:08:18
11:00
12/8/2017
Run
4 mile run (quiet streets to chess park)
Easy
4.1 mi
44:55
11:04
12/2/2017
Run
4 mile run (new smyrna, norwood's)
Easy
4.0 mi
43:59
10:54
12/1/2017
Run
6 mile run (deland)
Easy
6.2 mi
1:15:33
12:09
11/23/2017
Run
Easy
8.2 mi
1:37:20
11:53
11/18/2017
Run
wildcat 5k
Race
5.0 km
29:11
9:24
11/16/2017
Run
Easy
3.0 mi
30:38
10:05
11/5/2017
Run
4 mile run (all quiet streets)
Easy
4.2 mi
48:04
11:24
11/3/2017
Run
4 mile run (all quiet streets)
Easy
4.2 mi
46:45
11:08
10/30/2017
Run
Easy
2.8 mi
32:12
11:30
10/28/2017
Run
4 mile run (quiet streets to chess park)
Easy
4.0 mi
46:57
11:40
10/27/2017
Run
6 mile run (deland)
Easy
6.2 mi
1:12:03
11:37
10/22/2017
Run
Easy
6.2 mi
1:20:43
13:03
10/21/2017
Run
Easy
5.0 mi
58:58
11:45
10/18/2017
Run
Alachua progress park 5.1 mile
Easy
5.1 mi
58:08
11:24
10/14/2017
Run
Easy
8.2 mi
2:12:10
16:10
10/13/2017
Run
6 mile run (deland)
Easy
6.2 mi
1:28:43
14:18
10/6/2017
Run
4 mile run (all quiet streets)
Easy
4.2 mi
48:34
11:29
10/4/2017
Run
Alachua progress park 4.25
Easy
4.3 mi
46:57
11:02
10/3/2017
Run
Alachua progress park 5.1 mile
Easy
3.8 mi
41:04
10:49
10/2/2017
Run
Alachua progress park 5.1 mile
Easy
5.1 mi
1:01:12
12:00
9/30/2017
Run
greenway to chess park
Easy
5.1 mi
56:44
11:12
9/27/2017
Run
Gainesville 5.8 mile run from Mop's
Easy
5.8 mi
1:13:27
12:35
9/25/2017
Run
Alachua progress park 5.1 mile
Easy
4.0 mi
49:08
12:17
9/24/2017
Run
4 mile run (all quiet streets)
Easy
4.2 mi
48:50
11:33
9/23/2017
Run
4 mile run (quiet streets to chess park)
Easy
4.1 mi
44:54
11:06
9/22/2017
Run
6 mile run (deland)
Easy
6.2 mi
1:17:36
12:31
9/6/2017
Run
Alachua progress park 5.1 mile
Easy
5.1 mi
57:20
11:15
9/5/2017
Run
Alachua progress park 5.1 mile
Easy
5.1 mi
58:32
11:29
9/2/2017
Run
4 mile run (all quiet streets)
Easy
4.2 mi
47:57
11:19
9/1/2017
Run
4 mile run (all quiet streets)
Easy
4.2 mi
48:55
11:33
8/27/2017
Run
6 mile run (deland)
Easy
6.2 mi
1:14:20
12:00
8/26/2017
Run
4 mile run (new smyrna, norwood's)
Easy
4.0 mi
43:28
10:52
7/22/2017
Run
4 mile run (quiet streets to chess park)
Easy
4.0 mi
43:19
10:45
7/16/2017
Run
UF Campus run 4.4 mile
Easy
4.4 mi
50:36
11:32
7/15/2017
Run
4 mile run (all quiet streets)
Easy
4.4 mi
47:49
10:59
7/9/2017
Run
4 mile run (all quiet streets)
Easy
4.2 mi
45:40
10:47
7/8/2017
Run
4 mile run (airport/flightline)
Easy
4.0 mi
46:00
11:30
7/7/2017
Run
4 mile run (quiet streets to chess park)
Easy
4.1 mi
44:29
10:56
7/5/2017
Run
UF Campus 6 Mile Run
Easy
6.2 mi
1:14:35
12:01
7/1/2017
Run
Easy
3.6 mi
39:39
10:54
6/30/2017
Run
4 mile run (all quiet streets)
Easy
4.3 mi
46:30
10:57
6/25/2017
Run
Easy
3.7 mi
40:51
11:10
6/24/2017
Run
Easy
4.1 mi
48:37
11:55
6/17/2017
Run
3.6 mile run neighborhood
Easy
3.6 mi
38:06
10:30
6/16/2017
Run
6 mile run (deland)
Easy
6.2 mi
1:10:23
11:21
6/11/2017
Run
Easy
2.0 mi
22:00
11:00
6/10/2017
Run
Easy
3.4 mi
37:51
11:01
6/9/2017
Run
Easy
2.0 mi
23:21
11:55
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