Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
5/17/2010 Swim
Random Route
 Mixed 2100.0 yd 35:00 29:21
4/29/2010 Swim
Random Route
 Mixed 2100.0 yd 40:00 33:32
4/26/2010 Swim
Random Route
 Mixed 2300.0 yd 45:00 34:27
4/7/2010 Swim
Random Route
 Mixed 2300.0 yd 40:00 30:37
4/5/2010 Swim
Random Route
 Mixed 2100.0 yd 40:00 33:32
3/29/2010 Swim
Random Route
 Mixed 2200.0 yd 40:00 32:01
3/25/2010 Swim
Random Route
 Mixed 2100.0 yd 35:00 29:21
3/22/2010 Swim
Random Route
 Mixed 3100.0 m 1:00:00 31:09
3/18/2010 Swim
Random Route
 Mixed 2100.0 yd 35:00 29:21
3/14/2010 Swim
Random Route
 Mixed 1200.0 m 25:00 33:32
3/11/2010 Swim
Random Route
 Mixed 2100.0 yd 35:00 29:21
3/9/2010 Swim
Random Route
 Mixed 2800.0 m 1:00:00 34:30
3/4/2010 Swim
Random Route
 Mixed 2200.0 yd 40:00 32:01
3/2/2010 Swim
Random Route
 Mixed 2100.0 yd 40:00 33:32
3/1/2010 Swim
Random Route
 Mixed 2000.0 yd 35:00 30:49
2/25/2010 Swim
Random Route
 Mixed 2100.0 yd 35:00 29:21
2/23/2010 Swim
Random Route
 Mixed 2300.0 yd 40:00 30:37
1/19/2010 Swim
Random Route
 Mixed 2000.0 yd 40:00 35:13
11/27/2009 Swim
Random Route
 Mixed 1800.0 yd 35:00 34:14
10/19/2009 Swim
Random Route
 Mixed 2500.0 yd 45:00 31:41
10/15/2009 Swim
Random Route
 Mixed 2500.0 yd 45:00 31:41
10/12/2009 Swim
Random Route
 Mixed 2500.0 yd 40:00 28:10
9/27/2009 Swim
Random Route
 Mixed 800.0 m 13:44 27:38
9/18/2009 Swim
Random Route
 Mixed 1700.0 yd 35:00 36:15
9/5/2009 Swim
Random Route
 Mixed 2700.0 yd 50:00 32:36
9/3/2009 Swim
Random Route
 Mixed 2650.0 yd 45:00 29:54
8/6/2009 Swim
Random Route
 Mixed 2200.0 yd 45:00 36:01
7/10/2009 Swim
Random Route
 Mixed 2250.0 yd 45:00 35:13
7/9/2009 Swim
Random Route
 Mixed 2350.0 yd 50:00 37:27
7/3/2009 Swim
Random Route
 Mixed 2100.0 yd 45:00 37:43
7/2/2009 Swim
Random Route
 Mixed 1.3 mi 40:00 30:47
6/30/2009 Swim
Random Route
 Mixed 2200.0 yd 50:00 40:01
6/26/2009 Swim
Random Route
 Mixed 2300.0 yd 50:00 38:16
6/24/2009 Swim
Random Route
 Mixed 2500.0 yd 50:00 35:13
6/22/2009 Swim
Random Route
 Mixed 2100.0 yd 40:00 33:32
6/16/2009 Swim
Random Route
 Mixed 2450.0 yd 55:00 39:31
6/12/2009 Swim
Random Route
 Mixed 2300.0 yd 50:00 38:16
6/8/2009 Swim
Random Route
 Mixed 2850.0 yd 1:00:00 37:04
5/22/2009 Swim
Random Route
 Mixed 2800.0 yd 50:00 31:26
5/20/2009 Swim
Random Route
 Mixed 3400.0 yd 1:00:00 31:04
5/18/2009 Swim
Random Route
 Mixed 2400.0 yd 50:00 36:41
5/12/2009 Swim
Random Route
 Mixed 3150.0 yd 1:00:00 33:32
5/10/2009 Swim
Random Route
 Mixed 2000.0 yd 40:00 35:13
5/6/2009 Swim
Random Route
 Mixed 2700.0 yd 55:00 35:52
5/5/2009 Swim
Random Route
 Mixed 2000.0 yd 45:00 39:37
5/1/2009 Swim
Random Route
 Mixed 2700.0 yd 55:00 35:52
4/29/2009 Swim
Random Route
 Mixed 3000.0 yd 1:00:00 35:13
4/27/2009 Swim
Random Route
 Mixed 2400.0 yd 50:00 36:41
4/22/2009 Swim
Random Route
 Mixed 2800.0 yd 55:00 34:35
4/20/2009 Swim
Random Route
 Mixed 2500.0 yd 45:00 31:41
4/15/2009 Swim
Random Route
 Mixed 2000.0 m 40:00 32:12
4/13/2009 Swim
Random Route
 Mixed 2300.0 yd 45:00 34:27
3/11/2009 Swim
Random Route
 Mixed 2300.0 yd 1:00:00 45:55
3/9/2009 Swim
Random Route
 Mixed 2400.0 yd 1:00:00 44:01
2/26/2009 Swim
Random Route
 Mixed 3100.0 yd 1:00:00 34:04
2/25/2009 Swim
Random Route
 Mixed 2300.0 yd 1:00:00 45:55
2/23/2009 Swim   Mixed 2200.0 yd 1:00:00 48:01
2/11/2009 Swim   Mixed 2100.0 yd 50:00 41:55
2/9/2009 Swim   Mixed 2200.0 yd 50:00 40:01
2/5/2009 Swim   Mixed 2100.0 m 1:00:00 45:59
1/28/2009 Swim   Mixed 2300.0 yd 50:00 38:16
1/26/2009 Swim   Mixed 2650.0 yd 1:00:00 39:51
1/21/2009 Swim   Mixed 2100.0 yd 45:00 37:43
1/19/2009 Swim   Mixed 3100.0 yd 1:00:00 34:04
1/15/2009 Swim   Mixed 2100.0 yd 1:00:00 50:18
1/14/2009 Swim   Mixed 2500.0 yd 1:00:00 42:15
12/27/2008 Swim   Mixed 2500.0 yd 45:00 31:41
12/26/2008 Swim   Mixed 2200.0 yd 45:00 36:01
12/24/2008 Swim   Mixed 2750.0 yd 1:00:00 38:25
12/15/2008 Swim   Mixed 2000.0 yd 45:00 39:37
12/12/2008 Swim   Mixed 2700.0 yd 1:00:00 39:07
12/8/2008 Swim   Mixed 1700.0 yd 45:00 46:36
12/4/2008 Swim   Mixed 2100.0 yd 1:00:00 50:18
12/2/2008 Swim   Mixed 2400.0 yd 1:00:00 44:01
11/13/2008 Swim   Mixed 2200.0 yd 1:00:00 48:01
11/11/2008 Swim   Mixed 2700.0 yd 1:00:00 39:07
11/3/2008 Swim   Mixed 2300.0 yd 45:00 34:27
10/30/2008 Swim   Mixed 2500.0 yd 1:00:00 42:15
10/28/2008 Swim   Mixed 2200.0 yd 1:00:00 48:01
10/24/2008 Swim   Mixed 2100.0 yd 45:00 37:43
10/23/2008 Swim   Mixed 1800.0 yd 45:00 44:01
10/21/2008 Swim   Mixed 2600.0 yd 1:00:00 40:37
10/16/2008 Swim   Mixed 1800.0 yd 45:00 44:01
10/14/2008 Swim   Mixed 2000.0 yd 1:00:00 52:49
10/9/2008 Swim   Mixed 2200.0 yd 1:00:00 48:01
10/7/2008 Swim   Mixed 3000.0 yd 1:00:00 35:13
10/6/2008 Swim   Mixed 1600.0 yd 45:00 49:31
10/2/2008 Swim   Mixed 2200.0 yd 1:00:00 48:01
9/30/2008 Swim   Mixed 2200.0 yd 1:00:00 48:01
9/29/2008 Swim   Mixed 2000.0 yd 45:00 39:37
9/25/2008 Swim   Mixed 1700.0 yd 40:00 41:25
9/23/2008 Swim   Mixed 2900.0 yd 1:00:00 36:25
9/22/2008 Swim   Mixed 1800.0 yd 45:00 44:01
9/11/2008 Swim   Mixed 1800.0 yd 1:00:00 58:41
9/9/2008 Swim   Mixed 1900.0 yd 1:00:00 55:35
9/4/2008 Swim   Mixed 2250.0 yd 1:00:00 46:57
6/19/2008 Swim   Mixed 1.3 mi 35:00 26:56
6/17/2008 Swim   Mixed 2800.0 yd 1:00:00 37:43
6/9/2008 Swim   Mixed 3000.0 yd 1:30:00 52:49
6/3/2008 Swim   Mixed 2900.0 yd 1:10:00 42:29
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