| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/22/2008 |
Bike |
Random Route |
Easy |
50.0 mi |
2:40:00 |
3:12 |
 |
| 7/24/2008 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 7/24/2008 |
Bike |
Random Route |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 7/25/2008 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 7/28/2008 |
Bike |
Random Route |
Easy |
34.0 mi |
1:45:00 |
3:06 |
|
| 8/5/2008 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 8/10/2008 |
Bike |
Random Route |
Easy |
19.0 mi |
1:00:00 |
3:10 |
|
| 8/12/2008 |
Bike |
Random Route |
Easy |
35.0 mi |
1:50:00 |
3:09 |
|
| 8/17/2008 |
Bike |
Random Route |
Easy |
35.0 mi |
2:00:00 |
3:26 |
|
| 8/19/2008 |
Bike |
Random Route |
Easy |
19.0 mi |
1:00:00 |
3:10 |
|
| 8/22/2008 |
Bike |
Random Route |
Easy |
30.0 mi |
2:00:00 |
4:00 |
|
| 8/31/2008 |
Bike |
Random Route |
Easy |
47.0 mi |
2:30:00 |
3:12 |
|
| 9/6/2008 |
Bike |
Random Route |
Easy |
50.0 mi |
2:40:00 |
3:12 |
|
| 9/10/2008 |
Bike |
Random Route |
Easy |
38.0 mi |
2:00:00 |
3:10 |
|
| 9/11/2008 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 9/15/2008 |
Bike |
Random Route |
Easy |
19.0 mi |
1:00:00 |
3:10 |
|
| 9/16/2008 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 9/18/2008 |
Bike |
Random Route |
Easy |
19.0 mi |
1:00:00 |
3:10 |
|
| 9/21/2008 |
Bike |
Random Route |
Easy |
38.0 mi |
2:00:00 |
3:10 |
|
| 9/22/2008 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 9/24/2008 |
Bike |
Random Route |
Easy |
50.0 mi |
2:45:00 |
3:18 |
|
| 9/27/2008 |
Bike |
Random Route |
Easy |
15.0 mi |
50:00 |
3:20 |
|
| 9/29/2008 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 10/1/2008 |
Bike |
Random Route |
Easy |
48.0 mi |
2:30:00 |
3:08 |
|
| 10/5/2008 |
Bike |
Random Route |
Easy |
40.0 mi |
2:15:00 |
3:23 |
|
| 10/6/2008 |
Bike |
Random Route |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
| 10/8/2008 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 10/12/2008 |
Bike |
Random Route |
Easy |
55.0 mi |
3:00:00 |
3:17 |
|
| 10/13/2008 |
Bike |
Random Route |
Easy |
30.0 mi |
1:40:00 |
3:20 |
|
| 10/16/2008 |
Bike |
Random Route |
Easy |
19.0 mi |
1:00:00 |
3:10 |
|
| 10/20/2008 |
Bike |
Random Route |
Easy |
19.0 mi |
1:00:00 |
3:10 |
|
| 10/22/2008 |
Bike |
Random Route |
Easy |
48.0 mi |
2:30:00 |
3:08 |
|
| 10/29/2008 |
Bike |
Random Route |
Easy |
48.0 mi |
2:30:00 |
3:08 |
|
| 11/1/2008 |
Bike |
Random Route |
Easy |
45.0 mi |
2:30:00 |
3:20 |
|
| 11/3/2008 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 11/6/2008 |
Bike |
Random Route |
Easy |
20.0 mi |
1:00:00 |
3:00 |
|
| 11/11/2008 |
Bike |
Random Route |
Easy |
19.0 mi |
1:00:00 |
3:10 |
|
| 11/19/2008 |
Bike |
Random Route |
Easy |
35.0 mi |
1:50:00 |
3:09 |
|
| 11/24/2008 |
Bike |
Random Route |
Easy |
46.0 mi |
2:30:00 |
3:16 |
|
| 12/1/2008 |
Bike |
Random Route |
Easy |
19.5 mi |
1:00:00 |
3:05 |
|
| 12/3/2008 |
Bike |
Random Route |
Easy |
19.5 mi |
1:00:00 |
3:05 |
|
| 12/5/2008 |
Bike |
Random Route |
Easy |
28.0 mi |
1:35:00 |
3:24 |
|
| 12/17/2008 |
Bike |
Random Route |
Easy |
20.0 mi |
1:05:00 |
3:15 |
|
| 12/20/2008 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 12/22/2008 |
Bike |
Random Route |
Easy |
20.0 mi |
1:05:00 |
3:15 |
|
| 12/24/2008 |
Bike |
Random Route |
Easy |
14.0 mi |
45:00 |
3:13 |
|
| 12/26/2008 |
Bike |
Random Route |
Easy |
15.0 mi |
45:00 |
3:00 |
|
| 12/31/2008 |
Bike |
Random Route |
Easy |
18.0 mi |
55:00 |
3:04 |
|
| 1/1/2009 |
Bike |
Random Route |
Easy |
42.0 mi |
2:30:00 |
3:35 |
|
| 1/7/2009 |
Bike |
Random Route |
Easy |
30.0 mi |
1:45:00 |
3:30 |
|
| 1/11/2009 |
Bike |
Random Route |
Easy |
19.5 mi |
1:05:00 |
3:20 |
|
| 1/15/2009 |
Bike |
Random Route |
Easy |
13.0 mi |
45:00 |
3:28 |
|
| 1/17/2009 |
Bike |
Random Route |
Easy |
47.0 mi |
2:45:00 |
3:31 |
|
| 1/18/2009 |
Bike |
Random Route |
Easy |
43.0 mi |
2:30:00 |
3:30 |
|
| 1/21/2009 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 1/22/2009 |
Bike |
Random Route |
Easy |
50.0 mi |
3:00:00 |
3:36 |
|
| 1/28/2009 |
Bike |
Random Route |
Easy |
28.0 mi |
1:35:00 |
3:24 |
|
| 1/29/2009 |
Bike |
Random Route |
Easy |
37.0 mi |
2:00:00 |
3:15 |
|
| 1/31/2009 |
Bike |
Random Route |
Easy |
54.0 mi |
3:10:00 |
3:32 |
|
| 2/1/2009 |
Bike |
Random Route |
Easy |
47.0 mi |
2:45:00 |
3:31 |
|
| 2/5/2009 |
Bike |
Random Route |
Easy |
28.0 mi |
1:35:00 |
3:24 |
|
| 2/7/2009 |
Bike |
Random Route |
Easy |
65.0 mi |
4:00:00 |
3:42 |
|
| 2/8/2009 |
Bike |
Random Route |
Easy |
28.0 mi |
1:40:00 |
3:35 |
|
| 2/12/2009 |
Bike |
Random Route |
Easy |
35.0 mi |
2:00:00 |
3:26 |
|
| 2/16/2009 |
Bike |
Random Route |
Easy |
19.5 mi |
1:10:00 |
3:36 |
|
| 2/18/2009 |
Bike |
Random Route |
Easy |
28.0 mi |
1:40:00 |
3:35 |
|
| 2/19/2009 |
Bike |
Random Route |
Easy |
48.0 mi |
2:45:00 |
3:27 |
|
| 2/21/2009 |
Bike |
Random Route |
Easy |
40.0 mi |
2:15:00 |
3:23 |
|
| 2/26/2009 |
Bike |
Random Route |
Easy |
37.0 mi |
2:00:00 |
3:15 |
|
| 2/28/2009 |
Bike |
Random Route |
Easy |
56.0 mi |
3:15:00 |
3:29 |
|
| 3/1/2009 |
Bike |
Random Route |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 3/7/2009 |
Bike |
Random Route |
Easy |
11.0 mi |
40:00 |
3:39 |
|
| 3/11/2009 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 3/12/2009 |
Bike |
Random Route |
Easy |
48.0 mi |
2:45:00 |
3:27 |
|
| 3/19/2009 |
Bike |
Random Route |
Easy |
42.0 mi |
2:30:00 |
3:35 |
|
| 3/21/2009 |
Bike |
Random Route |
Easy |
30.0 mi |
1:30:00 |
3:00 |
|
| 3/28/2009 |
Bike |
Random Route |
Easy |
10.0 mi |
35:00 |
3:30 |
|
| 3/29/2009 |
Bike |
Random Route |
Easy |
10.0 mi |
35:00 |
3:30 |
|
| 4/1/2009 |
Bike |
Random Route |
Easy |
20.0 mi |
1:05:00 |
3:15 |
|
| 4/2/2009 |
Bike |
Random Route |
Easy |
48.0 mi |
2:45:00 |
3:27 |
|
| 4/8/2009 |
Bike |
Random Route |
Easy |
19.0 mi |
1:00:00 |
3:10 |
|
| 4/9/2009 |
Bike |
Random Route |
Easy |
38.0 mi |
2:00:00 |
3:10 |
|
| 4/16/2009 |
Bike |
Random Route |
Easy |
48.0 mi |
2:45:00 |
3:27 |
|
| 4/21/2009 |
Bike |
Random Route |
Easy |
19.5 mi |
1:00:00 |
3:05 |
|
| 4/23/2009 |
Bike |
Random Route |
Easy |
40.0 mi |
2:15:00 |
3:23 |
|
| 4/25/2009 |
Bike |
Random Route |
Easy |
10.0 mi |
35:00 |
3:30 |
|
| 4/30/2009 |
Bike |
Random Route |
Easy |
19.5 mi |
1:05:00 |
3:20 |
|
| 5/5/2009 |
Bike |
Random Route |
Easy |
23.0 mi |
1:15:00 |
3:16 |
|
| 5/7/2009 |
Bike |
Random Route |
Easy |
19.0 mi |
1:00:00 |
3:10 |
|
| 5/10/2009 |
Bike |
Random Route |
Easy |
7.0 mi |
25:00 |
3:35 |
|
| 5/10/2009 |
Bike |
Random Route |
Easy |
28.0 mi |
1:35:00 |
3:24 |
|
| 5/14/2009 |
Bike |
Random Route |
Easy |
27.0 mi |
1:30:00 |
3:20 |
|
| 5/17/2009 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 5/19/2009 |
Bike |
Random Route |
Easy |
24.0 mi |
1:15:00 |
3:08 |
|
| 5/21/2009 |
Bike |
Random Route |
Easy |
40.0 mi |
2:10:00 |
3:15 |
|
| 5/22/2009 |
Bike |
Random Route |
Easy |
28.0 mi |
1:40:00 |
3:35 |
|
| 5/24/2009 |
Bike |
Random Route |
Easy |
40.0 km |
1:08:34 |
2:46 |
|
| 5/28/2009 |
Bike |
Random Route |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
| 6/3/2009 |
Bike |
Random Route |
Easy |
19.5 mi |
1:00:00 |
3:05 |
|
| 6/5/2009 |
Bike |
Random Route |
Easy |
28.0 mi |
1:25:00 |
3:03 |
|
|