Workouts

Summary
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Date Activity ▲ Course Type Distance Duration Pace  
6/12/2012 Run   Daily 3.9 mi 32:25 8:24
6/13/2012 Run   Daily 6.4 mi 47:41 7:31
6/14/2012 Run   Daily 5.9 mi 48:02 8:06
6/16/2012 Run   Daily 3.3 mi 23:43 7:13
6/19/2012 Run   Daily 7.6 mi 59:23 7:49
6/20/2012 Run   Daily 8.7 mi 1:06:48 7:41
6/22/2012 Run   Daily 4.2 mi 32:50 7:45
6/23/2012 Run   Daily 6.0 mi 45:52 7:36
6/26/2012 Run   Daily 4.5 mi 33:12 7:20
6/30/2012 Run   Daily 6.3 mi 46:14 7:20
7/1/2012 Run   Daily 6.8 mi 52:54 7:45
7/2/2012 Run   Daily 6.2 mi 49:33 7:58
7/4/2012 Run   Daily 8.2 mi 1:07:09 8:12
7/5/2012 Run   Daily 6.3 mi 57:28 9:04
7/6/2012 Run   Daily 3.7 mi 29:27 7:53
7/7/2012 Run   Daily 2.3 mi 15:42 6:59
7/8/2012 Run   Daily 8.7 mi 1:12:33 8:20
7/10/2012 Run   Daily 5.1 mi 40:11 7:51
7/11/2012 Run   Daily 8.7 mi 1:10:35 8:10
7/12/2012 Run   Daily 9.0 mi 1:11:59 8:00
7/14/2012 Run   Daily 4.2 mi 33:14 8:01
7/17/2012 Run   Daily 7.9 mi 1:01:20 7:45
7/17/2012 Run   Daily 2.8 mi 23:12 8:14
7/19/2012 Run   Daily 2.6 mi 21:52 8:19
7/19/2012 Run   Daily 4.7 mi 38:05 8:06
7/21/2012 Run   Daily 2.4 mi 19:34 8:18
7/23/2012 Run   Daily 3.3 mi 23:46 7:09
7/27/2012 Run   Daily 4.0 mi 55:05 13:39
7/29/2012 Run   Daily 4.3 mi 40:37 9:30
7/30/2012 Run   Daily 2.4 mi 19:55 8:10
8/1/2012 Run   Daily 6.2 mi 48:44 7:51
8/2/2012 Run   Daily 8.0 mi 1:06:14 8:17
8/4/2012 Run   Daily 8.2 mi 1:01:25 7:28
8/5/2012 Run   Daily 6.5 mi 53:20 8:17
8/6/2012 Run   Daily 3.4 mi 24:22 7:05
8/7/2012 Run   Daily 3.1 mi 23:53 7:43
8/11/2012 Run   Daily 7.7 mi 5:33:25 43:29
8/14/2012 Run   Daily 7.1 mi 1:01:43 8:41
8/25/2012 Run   Daily 8.5 mi 1:28:24 10:22
8/29/2012 Run   Daily 1.1 mi 9:21 8:21
8/31/2012 Run   Daily 2.2 mi 16:18 7:31
9/1/2012 Run   Daily 3.0 mi 22:20 7:24
9/3/2012 Run   Daily 3.3 mi 25:52 7:52
9/4/2012 Run   Daily 3.4 mi 27:05 7:53
9/5/2012 Run   Daily 4.5 mi 35:17 7:49
9/7/2012 Run
Fossil Trace Short Loop
 Daily 3.6 mi 25:44 7:14
9/8/2012 Run   Daily 5.0 mi 38:38 7:44
9/9/2012 Run   Daily 5.3 mi 38:21 7:18
9/10/2012 Run   Daily 4.1 mi 33:57 8:21
9/11/2012 Run   Daily 2.3 mi 18:00 7:46
9/12/2012 Run   Daily 6.2 mi 48:20 7:52
9/13/2012 Run   Daily 4.0 mi 30:09 7:32
9/14/2012 Run   Daily 3.6 mi 28:11 7:55
9/15/2012 Run   Daily 6.5 mi 49:56 7:41
9/16/2012 Run   Daily 5.1 mi 39:42 7:45
9/17/2012 Run   Daily 4.0 mi 29:04 7:15
9/18/2012 Run   Daily 2.2 mi 18:46 8:35
9/19/2012 Run   Daily 3.1 mi 23:14 7:38
9/20/2012 Run
Green Mountain Lower
 Daily 5.0 mi 39:26 7:51
9/21/2012 Run   Daily 6.4 mi 52:29 8:11
9/22/2012 Run   Daily 6.4 mi 48:18 7:37
9/23/2012 Run   Daily 7.0 mi 54:56 7:50
9/24/2012 Run   Daily 2.5 mi 23:24 9:29
9/25/2012 Run   Daily 4.0 mi 29:28 7:22
9/26/2012 Run   Daily 4.5 mi 35:08 7:50
9/27/2012 Run   Daily 7.5 mi 59:55 8:00
9/28/2012 Run   Daily 4.4 mi 32:57 7:30
9/29/2012 Run   Daily 6.9 mi 55:33 8:04
9/30/2012 Run   Daily 1.7 mi 17:47 10:43
9/30/2012 Run   Daily 3.1 mi 27:10 8:46
10/1/2012 Run   Daily 2.6 mi 21:07 8:10
10/2/2012 Run   Daily 3.0 mi 24:43 8:10
10/3/2012 Run   Daily 7.1 mi 57:42 8:06
10/4/2012 Run   Daily 4.0 mi 30:51 7:41
10/5/2012 Run   Daily 3.5 mi 24:47 7:09
10/6/2012 Run   Daily 7.3 mi 53:25 7:17
10/7/2012 Run
Home Lollipop
 Daily 7.5 mi    
10/8/2012 Run   Easy 2.9 mi 21:56 7:42
10/9/2012 Run   Easy 3.1 mi 23:50 7:39
10/10/2012 Run   Daily 6.6 mi 51:56 7:54
10/11/2012 Run   Easy 3.0 mi 23:17 7:45
10/12/2012 Run   Daily 4.1 mi 30:08 7:27
10/13/2012 Run   Daily 4.1 mi 31:43 7:40
10/14/2012 Run   Daily 4.5 mi 31:45 7:05
10/15/2012 Run   Daily 4.4 mi 32:36 7:30
10/16/2012 Run   Daily 4.6 mi 33:23 7:20
10/17/2012 Run   Easy 2.4 mi 16:38 7:03
10/18/2012 Run   Easy 4.3 mi 34:31 8:06
10/19/2012 Run   Daily 6.8 mi 52:28 7:44
10/20/2012 Run   Daily 8.3 mi 1:06:52 8:03
10/21/2012 Run   Daily 6.4 mi 46:02 7:15
10/22/2012 Run   Easy 3.0 mi 24:16 8:04
10/23/2012 Run   Daily 7.4 mi 57:11 7:44
10/24/2012 Run   Daily 6.0 mi 41:59 7:00
10/25/2012 Run   Daily 5.2 mi 40:08 7:44
10/25/2012 Run   Easy 2.0 mi 16:40 8:18
10/26/2012 Run   Daily 5.3 mi 38:30 7:15
10/27/2012 Run   Daily 5.3 mi 37:58 7:11
10/27/2012 Run   Easy 3.7 mi 33:24 9:02
10/28/2012 Run   Daily 3.4 mi 24:25 7:18
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