| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/27/2008 |
Run |
Poplar Creek Forest Preserve |
Easy |
6.0 mi |
47:08 |
7:52 |
 |
| 8/19/2008 |
Run |
Hampshire |
Easy |
6.0 mi |
47:24 |
7:54 |
|
| 9/26/2008 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
47:44 |
7:21 |
|
| 9/14/2008 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
47:51 |
7:22 |
|
| 9/18/2008 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
47:54 |
7:23 |
|
| 9/25/2008 |
Run |
Treadmill |
Easy |
6.1 mi |
47:54 |
7:49 |
|
| 10/28/2008 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
48:48 |
7:31 |
|
| 8/9/2008 |
Run |
Hampshire |
Easy |
6.0 mi |
48:50 |
8:09 |
|
| 10/19/2008 |
Run |
Hampshire |
Easy |
6.5 mi |
49:05 |
7:34 |
|
| 9/23/2008 |
Run |
Hampshire |
Easy |
6.5 mi |
50:17 |
7:45 |
|
| 9/12/2008 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
50:26 |
7:46 |
|
| 10/26/2008 |
Run |
Treadmill |
Easy |
6.5 mi |
52:00 |
8:00 |
|
| 10/7/2008 |
Run |
Hampshire |
Easy |
7.0 mi |
53:14 |
7:37 |
|
| 9/3/2008 |
Run |
Hampshire |
Easy |
7.0 mi |
53:16 |
7:37 |
|
| 6/25/2008 |
Run |
Hampshire |
Easy |
7.0 mi |
53:26 |
7:38 |
|
| 6/12/2008 |
Run |
Hampshire |
Easy |
7.0 mi |
54:30 |
7:48 |
|
| 8/14/2008 |
Run |
Hampshire |
Easy |
7.0 mi |
56:47 |
8:07 |
|
| 10/22/2008 |
Run |
Hampshire |
Easy |
9.1 mi |
1:08:53 |
7:36 |
|
| 6/18/2008 |
Run |
Poplar Creek Forest Preserve |
Easy |
9.0 mi |
1:09:00 |
7:40 |
|
| 11/2/2008 |
Run |
Hampshire - Del Webb 9 |
Easy |
9.0 mi |
1:09:04 |
7:41 |
|
| 9/8/2008 |
Run |
Hampshire |
Long |
9.0 mi |
1:10:11 |
7:48 |
|
| 9/16/2008 |
Run |
Hampshire |
Long |
9.1 mi |
1:15:14 |
8:17 |
|
| 10/3/2008 |
Run |
Hampshire |
Long |
10.1 mi |
1:16:03 |
7:32 |
|
| 10/29/2008 |
Run |
Hampshire |
Long |
10.5 mi |
1:19:16 |
7:33 |
|
| 10/10/2008 |
Run |
Hampshire |
Long |
11.0 mi |
1:24:31 |
7:41 |
|
| 10/16/2008 |
Run |
Hampshire |
Long |
12.1 mi |
1:31:40 |
7:37 |
|