| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2007 |
Run |
Coastal HWY |
Brick Session |
11.0 mi |
1:25:40 |
7:48 |
 |
| 3/17/2007 |
Run |
Coastal HWY |
Brick Session |
6.2 mi |
42:19 |
6:50 |
|
| 3/15/2007 |
Run |
Coastal HWY |
Tempo |
7.4 mi |
55:28 |
7:30 |
|
| 1/28/2007 |
Run |
Coastal HWY |
Long |
10.0 mi |
1:13:37 |
7:22 |
|
| 1/21/2007 |
Run |
Coastal HWY |
Long |
10.0 mi |
1:16:51 |
7:42 |
|
|