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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
10/18/2016
Run
Default
2:39
1:28:29
9/15/2013
Swim
Breast Stroke
0.4 km
15:00
42:52
7/30/2014
Swim
Breast Stroke
0.5 km
20:00
40:00
4/4/2014
Swim
Breast Stroke
0.5 km
20:00
40:00
12/11/2013
Swim
Breast Stroke
0.5 km
20:00
40:00
11/6/2013
Swim
Breast Stroke
0.8 km
30:00
40:00
9/19/2013
Swim
Breast Stroke
0.8 km
30:00
40:00
8/16/2018
Run
Default
13.5 km
4:08:35
18:25
8/17/2018
Run
Default
7.0 km
1:52:16
15:59
2/18/2018
Run
Default
2.3 km
33:19
14:41
8/14/2018
Run
Default
2.9 km
39:39
13:47
8/14/2018
Run
Default
9.2 km
1:54:24
12:27
9/1/2013
Nordic walking
Białcz-Brońsko-Księginki
Default
5.0 km
1:00:00
12:00
11/12/2017
Run
Default
4.1 km
45:02
10:53
7/16/2017
Run
Default
4.7 km
50:46
10:46
4/29/2018
Run
Default
4.8 km
50:58
10:32
9/9/2018
Run
Default
4.9 km
51:18
10:26
9/3/2017
Run
Default
5.0 km
51:44
10:18
4/22/2018
Run
Default
5.1 km
51:21
10:06
9/16/2018
Run
Default
5.8 km
56:34
9:46
5/31/2018
Run
Default
2.6 km
24:58
9:41
6/5/2017
Run
Default
5.6 km
53:36
9:38
11/22/2019
Run
Default
3.0 km
28:32
9:25
7/28/2017
Run
Default
4.0 km
35:43
8:56
10/8/2017
Run
Default
1.1 km
9:51
8:53
9/17/2018
Run
Default
2.8 km
24:22
8:37
6/1/2017
Run
Default
3.5 km
30:20
8:36
6/25/2017
Run
Default
4.6 km
39:22
8:34
6/15/2017
Run
Default
5.0 km
38:54
7:44
4/5/2019
Run
Default
1.7 km
12:44
7:19
11/29/2019
Run
Default
0.8 km
5:27
7:05
3/11/2018
Run
Default
0.9 km
5:58
7:02
11/2/2014
Run
Interval
5.4 km
37:38
6:59
2/17/2019
Run
Default
6.2 km
43:04
6:57
3/11/2018
Run
Default
1.1 km
7:52
6:55
7/23/2018
Run
Default
8.7 km
1:00:01
6:53
8/1/2018
Run
Default
1.1 km
7:41
6:48
10/18/2012
Run
Białcz-Brońsko-Księginki
Easy
5.0 km
34:00
6:48
5/2/2017
Run
Default
3.0 km
20:26
6:45
7/17/2013
Run
Księginki-Brońsko
Easy
2.8 km
18:50
6:44
8/22/2014
Run
Księginki-Brońsko-Białcz
Easy
6.0 km
40:13
6:43
10/9/2012
Run
2x(Białcz-Brońsko-Księginki)
Long
10.0 km
1:07:00
6:42
3/8/2019
Run
Default
2.1 km
13:59
6:40
3/29/2019
Run
Default
1.9 km
12:21
6:39
10/29/2012
Run
Białcz-Brońsko-Księginki
Easy
5.0 km
33:00
6:36
4/26/2019
Run
Default
1.6 km
10:22
6:37
3/6/2020
Run
Default
2.5 km
16:40
6:36
3/6/2020
Run
Default
0.4 km
2:42
6:35
10/31/2014
Run
Default
6.6 km
43:23
6:34
11/22/2019
Run
Default
1.8 km
11:37
6:34
8/4/2016
Run
Default
5.5 km
35:58
6:31
7/11/2020
Run
Default
4.1 km
26:43
6:32
12/6/2019
Run
Default
0.8 km
5:16
6:30
7/16/2016
Run
Default
15.0 km
1:37:13
6:29
4/1/2017
Run
Default
8.0 km
51:47
6:28
5/24/2019
Run
Default
1.8 km
11:28
6:29
6/24/2019
Run
Default
5.4 km
34:40
6:27
2/28/2020
Run
Default
1.2 km
7:54
6:26
8/13/2017
Run
Default
10.1 km
1:04:24
6:25
6/16/2020
Run
Default
5.5 km
35:03
6:25
10/8/2012
Run
Białcz-Brońsko-Księginki
Easy
5.0 km
32:00
6:24
1/16/2016
Run
Default
5.3 km
33:40
6:24
2/20/2021
Run
Default
4.1 km
26:10
6:23
8/27/2015
Run
Default
10.2 km
1:04:44
6:23
4/9/2017
Run
Default
1.6 km
10:16
6:23
1/26/2019
Run
Default
5.6 km
35:19
6:22
8/26/2018
Run
Default
10.0 km
1:03:39
6:22
6/11/2013
Run
Księginki
Easy
1.2 km
7:37
6:21
5/31/2018
Run
Default
4.2 km
26:28
6:21
6/4/2017
Run
Default
12.0 km
1:16:15
6:21
2/3/2020
Run
Default
5.5 km
34:50
6:20
5/21/2020
Run
Default
3.0 km
18:56
6:18
3/31/2017
Run
Default
5.1 km
31:52
6:18
4/22/2016
Run
Default
10.0 km
1:02:56
6:17
1/22/2017
Run
Default
5.4 km
33:38
6:17
3/1/2019
Run
Default
2.5 km
15:54
6:18
9/24/2020
Run
Default
1.5 km
9:29
6:17
8/24/2016
Run
Default
5.3 km
33:15
6:17
11/22/2019
Run
Default
2.0 km
12:17
6:17
6/1/2017
Run
Default
3.6 km
22:33
6:16
2/8/2015
Run
Default
5.6 km
34:49
6:16
9/25/2015
Run
Default
1.1 km
6:41
6:16
8/1/2016
Run
Default
8.0 km
50:06
6:16
1/27/2019
Run
Default
8.1 km
50:55
6:16
10/20/2016
Run
Default
9.4 km
58:32
6:16
1/17/2017
Run
Default
6.2 km
38:46
6:16
2/9/2020
Run
Default
7.6 km
47:38
6:15
7/6/2019
Run
Default
7.0 km
43:48
6:15
6/26/2019
Run
Default
4.0 km
25:11
6:15
1/15/2018
Run
Default
5.4 km
33:57
6:15
10/23/2016
Run
Default
18.0 km
1:52:27
6:15
10/23/2012
Run
2x(Białcz-Brońsko-Księginki)+Żegrówko
Long
13.0 km
1:21:00
6:14
2/21/2017
Run
Default
6.1 km
38:03
6:14
6/1/2020
Run
Default
5.5 km
34:15
6:14
6/18/2017
Run
Default
21.2 km
2:11:41
6:14
9/8/2020
Run
Default
6.0 km
37:19
6:13
5/29/2016
Run
Default
5.5 km
34:16
6:13
6/3/2016
Run
Default
12.0 km
1:14:49
6:13
2/5/2020
Run
Default
7.1 km
44:14
6:13
10/2/2016
Run
Default
12.0 km
1:14:33
6:13
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