Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/19/2015 Run
mastodon stomp
Race 5.0 km 37:12 11:59
2/7/2015 Run
Fanny Freezer
Race 5.0 km 37:18 12:01
11/22/2014 Run
Turkey Trot Trail Run
Race 5.0 km 39:29 12:43
9/28/2014 Run
Quad Citied Marathon 5k
Race 5.0 km 33:08 10:40
6/14/2014 Run
Hares and Hounds
Race 5.0 km 38:28 12:23
4/25/2014 Run
Illinois half marathon and 5k
Race 5.0 km 33:57 10:56
4/13/2014 Run
mastodon stomp
Race 5.0 km 33:38 10:50
2/16/2014 Run
Chris Brown Prediction
Race 5.0 km 32:49 10:34
2/8/2014 Run
Fanny Freezer
Race 5.0 km 36:15 11:41
1/4/2014 Run
Northside High School
Race 5.0 km 32:17 10:24
12/21/2013 Run
December Dash
Race 5.0 km 33:56 10:56
11/16/2013 Run
Turkey Trot Trail Run
Race 5.0 km 35:26 11:25
10/29/2013 Run
Halloween Howl
Race 5.0 km 33:14 10:42
9/22/2013 Run
Quad Citied Marathon 5k
Race 5.0 km 32:58 10:37
7/27/2013 Run   Race 5.0 km 36:30 11:45
4/28/2013 Run
Bradley
Race 5.0 km 35:41 11:30
3/23/2013 Run
Penguins in the park
Race 5.0 km 36:40 11:49
3/14/2013 Run
Bike path
Race 5.0 km 36:12 11:40
9/23/2012 Run
Quad Cities Marathon 5k
Race 3.1 mi 35:26 11:24
9/25/2011 Run
Quad Citied Marathon 5k
Race 5.0 km 39:13 12:38
9/26/2010 Run
Quad Citied Marathon 5k
Race 5.0 km 43:51 14:07