Run: Strong n Steady Previous Next

9/2/2012

5:00 PM

3.2 mi

29:20

9:19 mi

Ratings

7 / 10
5 / 10

Notes

I thought this might be a touch faster than it turned out to be, but it still felt like a solid run. Once again, it's very hot out and the sun was really beating down. We stopped for water at the E school and then trudged on. Boy, there were a lot of hills and steps, but it raised my confidence to know that I'm capable of them!

It's so wonderful to run with my coach and partner. It's a nice treat to mix something like running, which is so good for me, with a visit from him!

Comments

kevuva

:)