Notes
Wow, this was ridiculous. I'm out of town for work, so I had to run in the hotel gym, which is, let's face it, a former laundry room with a treadmill in it. No ventilation, no fans. Just steam. I ran next to my co-worker, which was intimidating at first, but it turned out to be a good motivator. When I looked down and saw I had only done 1.5 miles when it felt like 2.5, I decided I would only go to 2. Then I heard Kevin's voice in the back of my head challenging me and I went to 2.5. Oiy vey. Let's hope my next hotel has a fan or at least a trough to jump in after I almost kill myself running in a sauna.