Run: Strong n Steady Previous Next

6/18/2012

5:45 PM

3.9 mi

34:46

8:51 mi

Ratings

7 / 10
8 / 10
  • Map

Notes

Champions!! Kevin set the bar high and we kept pushing. I feel fantastic about this run, though I wish it didn't seem so slow after sitting down to plot it out...

Point A to Laurel St: 1.92 miles in 16:30

From Laurel to Allison: .94 miles in 8:30

From Allison to VMFA: 3.93 - .94 - 1.92 = 1.07 in 9 minutes

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