Notes
Still a little sloppy and I had the stomach gurglies, but proud to have completed that much when I am so sore. We ran Floyd at Blvd to Westmoreland (the 10k turn around spot), which is EXACTLY 2 miles, in 18:20. Meh, slower than yesterday. Then we ran .68 back to the Blvd. A fine day, just quite a bit humid and we were still pretty darn sore.