Notes
There was a girl, who looked very fit, running on the treadmill near us when we walked up. Apparently, she was running about 5 miles, which is impressive, but she was running it at 6mph. My competitive nature propped up and I was determined to run at a faster clip than I normally do (6.4-6.6mph), so I ticked it up to 6.6 and 6.7 as my standard pace and went up to 7.3 for my speedy section. I might have to do this from now on.... I guess I have a new standard, as this is as fast (and even slower) than I do when we run outside.