Notes
We toured and tried out American Family today because my ACAC account is closed. All of my training was outside in June (look at that, TWO personal records in June and I didn't go to ACAC at all this month) even though I thought I still had my ACAC membership. That's wonderful because that means I didn't waste a month's membership money! It also means I have to do all of my running outside for the rest of the summer. Challenge accepted.
There was one treadmill we tried that was AWESOME. It was much harder, it had less give when your foot struck the ground, but it made you feel like you were really going somewhere. The handle bars around the treadmill were farther away from you and farther below you when you're running, so your hands don't hit them! It was really cool, I liked it. Another great day at the gym with my running coach :)