| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2011 |
Run |
Treadmill |
Strong n Steady |
1.5 mi |
|
|
 |
| 12/29/2011 |
Run |
Treadmill |
Strong n Steady |
2.5 mi |
|
|
|
| 12/26/2011 |
Run |
Treadmill |
Strong n Steady |
2.0 mi |
|
|
|
| 12/23/2011 |
Run |
Treadmill |
Strong n Steady |
2.0 mi |
|
|
|
| 12/18/2011 |
Run |
Black Heath 2.0 |
Strong n Steady |
2.0 mi |
|
|
|
| 12/14/2011 |
Run |
Treadmill |
Strong n Steady |
2.0 mi |
|
|
|
| 12/6/2011 |
Run |
Treadmill |
Strong n Steady |
1.5 mi |
|
|
|
| 12/1/2011 |
Run |
Treadmill |
Strong n Steady |
1.0 mi |
|
|
|
| 11/29/2011 |
Run |
Treadmill |
Strong n Steady |
2.0 mi |
|
|
|
| 11/21/2011 |
Run |
Treadmill |
Strong n Steady |
2.0 mi |
|
|
|
| 11/16/2011 |
Run |
Treadmill |
Strong n Steady |
1.5 mi |
|
|
|
| 11/8/2011 |
Run |
Treadmill |
Strong n Steady |
1.8 mi |
|
|
|
| 11/1/2011 |
Run |
Treadmill |
Strong n Steady |
1.5 mi |
|
|
|
| 10/21/2011 |
Run |
Treadmill |
Strong n Steady |
0.5 mi |
|
|
|
| 10/13/2011 |
Run |
Treadmill |
Strong n Steady |
2.0 mi |
|
|
|
| 9/23/2011 |
Run |
Treadmill |
Strong n Steady |
2.0 mi |
|
|
|
| 9/15/2011 |
Run |
Treadmill |
Strong n Steady |
0.8 mi |
|
|
|
| 9/13/2011 |
Run |
Treadmill |
Strong n Steady |
1.8 mi |
|
|
|
| 9/7/2011 |
Run |
Treadmill |
Strong n Steady |
1.3 mi |
|
|
|
| 9/5/2011 |
Run |
Treadmill |
Strong n Steady |
1.5 mi |
|
|
|
| 9/2/2011 |
Run |
Treadmill |
Strong n Steady |
1.5 mi |
|
|
|
| 9/1/2011 |
Run |
Treadmill |
Strong n Steady |
1.3 mi |
|
|
|
| 8/31/2011 |
Run |
Treadmill |
Strong n Steady |
1.5 mi |
|
|
|
| 8/18/2011 |
Run |
Treadmill |
Strong n Steady |
1.0 mi |
|
|
|
|