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Summary
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Run: Easy
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6/12/2010
Date
3 mi
Distance
23:00
Duration
7:40 mi
Pace
Equipment
Mizuno wave musha 2
Health
Weight
140 lb
kilojoules
1330
Weather
Temperature
65 F
Conditions
Map
Course
None
Notes
warm up and cool down prior to 15k race
Comments
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