Notes
not a horrible day but definitely not a great day either. Still feeling a little rundown. Tried to run comfortably hard but just didn't have that killer instinct needed for racing. People passed and I just let them go, no challenge, nothing.
mile 1 5:57
mile 2 6:01
mile 3 6:52
mile 4 7:23
mile 5 8:26 (34:42)
mile 6 8:23
mile 7 7:37
mile 8 7:27
mile 9 6:40
mile 10 6:22 (36:33)