1/1/2009
5 km
19:43
6:21 mi
Mizuno Wave Rider 11
snow covered roads. wore screw shoes, worked well. VERY windy, tough run today. COLD!!
1st 40+ runner (beat Mike Wright and Sean Radcliffe)
mile markers most likely not accurate.
1 mile 6:24
2 mile 6:24
3 mile 5:33