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11/24/2011

5 km

19:45

6:22 mi

Health

148 lb
1456
50.5

Weather

25 F

Notes

I'm guessing the mile markers were WAY off and/or the course was long. Other than that, had a good race, felt like an honest, steady effort. I don't think anyone passed me after the first few hundred yards, but I passed a bunch of folks all the way through 3 miles.

New course from the last time I ran this race (2009). 99% on trails, more of a xc course.

mile 1 7:02

mile 2 5:50

last 1.1 mile 6:53

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