2/26/2012
10 mi
1:06:56
6:42 mi
Mizuno wave musha 2
ran as hard as I could today. struggled all day. I got a lot of work to do.
mile 1 6:38
mile 2 6:15
mile 3 7:14
mile 4 7:15
mile 5 6:49 (34:14)
mile 6 6:43
mile 7 6:13
mile 8 6:35
mile 9 6:17
mile 10 6:52 (32: 39)