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Summary
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Run: Easy
Previous
Next
9/8/2009
Date
5 mi
Distance
38:23
Duration
7:41 mi
Pace
Equipment
Mizuno Wave Rider 12 (flame)
Health
Weight
139.5 lb
kilojoules
2209
Map
Course
Merrymeeting Loop
Notes
legs are still sore but run felt ok
Comments
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